BILL OLK
How long have you been coaching?
October 2025
Favorite CrossFit movement:
Muscle Ups - Can’t wait until I get ring MUs
What is one piece of advice to give your athletes?
Don’t rush your desire to progress - keep consistent and it will happen -
You’ll see a change sooner than you ever dreamed
What is your spirit animal and why?
Humpback whale - big and graceful!! Like me!
What is something most people don’t know about you:
I have a 17 month grandson - Orion who lives with his parents in Michigan
Favorite rest day activity in Hawaii:
Hanging with friends - Beach, club, playing cards - doesn’t matter what we do just that we are together!!